
June 4, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't get out until 6pm, went Macarthur to Battery Kemble trail up to Foxhall, down to 44th street then did a loop around my house there. Nice to mix up with a bit of trail in there, even if it's only for a mile or so. Felt better than yesterday which was nice, but I definitely don't feel in shape at all yet. Squirrel ran into my leg today though, can't say that's ever happened before.
*tummys a bit better, still not great
*I have to leave for Tahoe preseason the 17th. Which means no alumni run this year. shit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.6 Miles | 50:44 | 9:03 / Mile | Nike Zoom Vomero 5 |