View Workout (Tristan Pickett)
Long Run (By Myself)
June 4, 2012 (Morning)
Exercise Type: Run
Comments:
Felt really sore during the run. More so than I should have. I hope its only temporary.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 34:42 | 8:27 / Mile | ASICS Gt-2170 Running Shoe |