View Workout (Joe Uhan)
SEHS barefoot
June 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
Got stood up at the pooloo, so came back to work and ran from Oak ST. Ran to the HS just as the PE class was vacating the turf field. Ran about 15min easy with a few short strides. Felt GOOD! Still very tired.
COLD & on/off rain! F!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | ||||
| 2.0 Miles |