View Workout (John Davis)
Return to Log
Steady State - Wickham
June 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
5:50 pace never felt so easy!!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
5.0 Miles |
|
|
|
|
1.0 Miles |
|
|
Cooldown
|
|