View Workout (Jeffrey Boatner)
Gym
June 5, 2012 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Felt pretty good after couple day break. A bit of knee pressure in first miles that eventually let up. Will get back to some IT band stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 40:00 | 7:58 / Mile | Training | Brooks Trance 9 |