View Workout (Kevin Tarras)
Easy
June 6, 2012 (Night)
Exercise Type: Run
Comments:
Well the foot is almost 100%, the cardio still has a ways to go!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 44:23 | 7:23 / Mile | 160 | 172 | Easy | Brooks Launch (8th pair) |