View Workout (lawrence smith)
Waterfront Sightseeing
June 6, 2012 (Morning)
Exercise Type: Walk
Comments:
Run and walk through Freemason to see OPSAIL Preps. Lots of photo boards to see. Some discomfort on L knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.77 Miles | 1:25:00 | 22:32 / Mile | Running ETC Asic wide |