June 5, 2012 (Morning)
Exercise Type: Run
Weather: Sunny .. Windy
Comments:
Just cruised ... Whiteness throughout the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.56 Miles | 29:38 | |||
2.28 Miles | 15:00 | 6:34 / Mile | Warmup | Mizuno Inspire |
2.28 Miles | 14:38 | 6:25 / Mile | Cooldown | Mizuno Inspire |