View Workout (Simon Lester)
Cornhusker
June 7, 2012 (Morning)
Exercise Type: Run
Weather: warm, 66 degrees
Comments:
Ran 4 x 800 with Carmen, before work, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.44 Miles | 27:06 | 11:06 / Mile | 131 | 149 | Interval |