View Workout (Vince Lawton)
Kinda Rough
June 5, 2012 (Night)
Exercise Type: Run
Weather: Low 60's
Comments:
Figured today would be kind of rough and slow, it didnt bother me too much though I guess. Still decent, legs were real tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 42:54 | 7:59 / Mile | Easy | Asics Gel Nimbus 12 (Green Pair 2) |