
June 5, 2012 (Night)
Exercise Type: Run
Comments:
Hunt; Dan-o's last before his race. Ran the roads, steep shit to Blanton-ish trail. Wore tons of clothes, but still felt cold, including LB's jacket! Long sleeve, two jackets and hoody!
Ran the Ridgeline over to Headwaters and back. 7 miles, max. Drank a TON of beers after (the usual, then a bunch of 22s, including a "Tan & Tanner"), then sauna. VERY "tired" after!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |