View Workout (Chris Martinez)
Bar de Nay
June 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
a little faster pace run. last mile in 5:45 or something close.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 55:52 | 6:12 / Mile | New Balance 890 |