View Workout (Leah Snider)
bleh
June 8, 2012 (Morning)
Exercise Type: Run
Comments:
Out Macarthur and back. Didn't sleep at all last night, quite tired, but nice shakeout nonetheless. 6x100m strides and strength after at Hardy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 31:12 | 9:27 / Mile | Nike Zoom Vomero 5 |