View Workout (Andrew Coop)
Nice Morning!
June 9, 2012 (Morning)
Exercise Type: Run
Weather: sunny and 70 deg.
Comments:
7 am.
2 four mile loops, started to get tired by the end, but still feel great that I am now able to run in the mornings!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:08 | 6:38 / Mile | Easy |