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soccer

June 8, 2012 (Morning)

Exercise Type: Bike

Comments:
biked over to the xcfh to meet people for our game of soccer. rode around a little bit for like 20 minutes before getting there. just a quick ride. it was lots of fun but resulted in some blisters! about 2 hours or so of play. biked back to the village and stretched in the air conditioning.

did front, back, and both side planks for 1:00 with 60 push ups. i was beat after such a grueling activity day, even though i didnt run.

adding up bike mileage from today, and saturday and sunday which i also will bike to for runs. pretty relaxed miles though. just getting from place to place. and the cedar hill really sucks to bike up.

Distance Duration Pace Interval Type Shoes
12.0 Miles