View Workout (Dave Carter)
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June 9, 2012 (Afternoon)
Exercise Type: Run
Weather: 85 warm
Comments:
2:30p Lee lasso with Grogan. went easier. good first week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:00 | 6:43 / Mile | Easy | Adidas Adios 2 |