June 10, 2012 (Morning)
Exercise Type: Run
Weather: Clear, windy, humid, 80
Comments:
Avg pace 9:52; Best pace 6:56; Avg HR 152; Max HR 172; Calories 1,491
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 2:09:10 | 9:51 / Mile | Race | Brooks Adrenaline 12 (yellow) |