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April 1, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:00:10
2.0 Miles 16:00 7:59 / Mile    
1.0 Miles 6:00 6:00 / Mile    
1.0 Miles 5:45 5:45 / Mile    
1.0 Miles 5:45 5:45 / Mile    
1.0 Miles 5:40 5:40 / Mile    
3.0 Miles 21:00 7:00 / Mile Cooldown  

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