View Workout (Tom O'Reilly)
(Untitled)
April 1, 2009 (Night)
Exercise Type: Run
Weather: 45 degrees. light rain
Comments:
Solo run. 3 miles on Amsterdam loop. First time running in the rain, although light rain. Not too bad, but then I ran a short distance. Felt good otherwise and ran comfortably.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:12 | 8:44 / Mile | Easy | Asics GT-2110 (1) |