View Workout (Tom O'Reilly)
(Untitled)
June 6, 2012 (Afternoon)
Exercise Type: Run
Weather: 75-80 degrees. humid
Comments:
RVRR group run from Grove 5.
Nice run with Shannon on the towpath. Chatting and catching up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Easy | Asics GT-2110 #7 |