June 9, 2012 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
Woke up around 8:45, took Duncan up to the field to play then took him for a short run. Dropped him off at the house, then ran up to Wegmans for bagels.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 25:00 | 8:20 / Mile |