View Workout (Dave Carter)
long enough
June 11, 2012 (Morning)
Exercise Type: Run
Weather: 85 warm
Comments:
10:15a alone out to WarrRd and back via St James. felt fine, somewhat dehydrated, a bit tired from yesterday. see how close I get to 50 miles this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:06 | 6:42 / Mile | Long | Adidas Adios 2 |