View Workout (Adam Snow)
Easy Run
June 11, 2012 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
with TM, MH, NS and GMcD. We saw HP, SS and then KL... all in the first 3'. Small town. All three of them volunteered yesterday.
This was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.55 Kilometers | 1:05:52 | 4:31 / Kilometer | Easy |