View Workout (Laura Sardone)
morning easy run
March 24, 2009 (Morning)
Exercise Type: Run
Comments:
first tuesday trying 2 runs...will see how this affects my legs later on this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 15:00 | 5:00 / Kilometer | Easy |