View Workout (Jimmy Boston)
Slug day
June 4, 2008 (Morning)
Exercise Type: Run
Comments:
Today was a slug day. Didn't have my Vorlesung in the morning, so I think I ran then, but I sort of felt like a slug and was tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Nike Air Structure Triax sum 08 |