
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
Early morning tempo before others woke up. There are absolutely no hills here, so everything was flat (which definitely made for a faster tempo). Strength in the rain at the end!
*so tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 50:58 | 8:21 / Mile | Nike Zoom Vomero 5 |