View Workout (Adam Houghton)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill Workout

April 2, 2009 (Morning)

Exercise Type: Run

Weather: Indoors

Distance Duration Pace Interval Type Shoes
10.01 Miles 0:00
0.37 Miles Warmup  
9.32 Miles    
0.32 Miles Cooldown  

Share on Facebook | Public Link