View Workout (Alex Wilson)
Bob's Bike Workout #1 During Injury
February 15, 2012 (Morning)
Exercise Type: Bike
Comments:
15 miles with Bob's workout, prolly took more like 45-50 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 48:00 | 3:11 / Mile |