View Workout (Brian Leung)
double
April 1, 2009 (Morning)
Exercise Type: Run
Weather: sunny and cool
Comments:
Did the out and back to institute and back by myself this morning. I stayed up working on a spanish presentation but didn't even get to present it. Felt awful during this run. Everything just felt really heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:10 | 6:47 / Mile | Training | Asics 2130 |