View Workout (Nate Miller)
vista verde park
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
Achilles really sore from Saturday....went super slow....frustrating, but felt OK
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:24 | 9:28 / Mile |