June 13, 2012 (Morning)
Exercise Type: Run
Comments:
7 miles...new loop. Alpharetta Hwy, to Houze Way, right on Hardscrabble, right on Hembree with a loop in the park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Long |