View Workout (Alex Wilson)
Easy Run
June 13, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy, rainy. Low 70s
Comments:
Stonebridge Loop, 5 miles. Finished quick from Glen Oaks and Ridge in to Nora Haney. Ice cup massage after I ate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:13 | 7:02 / Mile | Easy | Asics Cumulus 14 |