June 13, 2012 (Morning)
Exercise Type: Run
Weather: 70s, cloudy
Comments:
Didn't have it today - left lower leg was aching the whole way, stopped and stretched it out and that seemed to help a little but not much.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:08 | 8:01 / Mile | Easy | Saucony Ride 3 |