View Workout (Leah Snider)
....
June 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
Well, that failed. Got really bad food poisoning yesterday and had to come home from the beach. Felt really guilty about potentially taking 2 days off this week (plus ~2 I'll have to take off next week for wisdom teeth...) so figured I'd just try going on a run. Didn't quite work out. Hopefully better tomorrow. Light strength stuff after, will get in both strength and strides tomorrow.
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 11:37 | 9:40 / Mile | Nike Zoom Vomero 5 |