View Workout (Dror Vaknin)
ran with pete from bay to bay park on bayshore
March 26, 2009 (Morning)
Exercise Type: Run
Weather: windy and cool
Comments:
did 4 miles at sub 7:40 pace with pete
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:09 | 8:01 / Mile | Easy |