June 13, 2012 (Afternoon)
Exercise Type: Run
Weather: 70 degrees. Humid
Comments:
RVRR group ruN on the towpath.
Pete Luscko is in town on business and we got to run together for the first time in almost 20 years. Dinner at Harvest moon and then drinks at Old Bay until 1a!!! Ooooof. So great to see him. Possibility of running Boston next with a local hook up!!!!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 42:00 | 8:24 / Mile | Easy | Asics - Cumulus 14 |