View Workout (Jeffrey Boatner)
Gym
June 13, 2012 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Hadn't run for a while again. Kept steady easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.27 Miles | 1:00:00 | 8:15 / Mile | Training | Brooks Trance 9 |