View Workout (Nicholas Regan)
Easy New Trails
April 1, 2009 (Afternoon)
Exercise Type: Run
Weather: crappy
Comments:
Nice and easy new trails with Roni, Phillip, Sean, Dan, Josh, and Jared from WJ. Felt pretty sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | black adrenalines |