View Workout (Kaleb Keyserling)
Pre race run
April 3, 2009 (Morning)
Exercise Type: Run
Weather: high 40s and breezy
Comments:
Ran with Joe. Didn't feel that great which is typical when it gets a little cooler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | 1130 1 |