View Workout (Coach Fortney)
DCHS weight room
April 3, 2009 (Afternoon)
Exercise Type: Elliptical
Comments:
went to dc with Jill
15 minutes elliptical
5 minutes on roller mill
10 minutes on bike
20 minutes of circuits on machines.
leg is improving.. not much pain but still not much flexibility, but much improved
3:00
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