View Workout (lawrence smith)
Recovery Walk - Ghent Square
June 15, 2012 (Morning)
Exercise Type: Walk
Comments:
Severe post run knee pain on Thurs and foot pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 35:00 | 17:29 / Mile | Running ETC Asic wide |