 
		  April 4, 2009 (Morning)
Exercise Type: Run
Weather: nice but really windy
  
  Comments: 
I was feeling pretty good despite the Burger King, but when my music stopped I lost my motivation and headed for home.  I still got my five in so it was ok.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.52 Miles | 50:09 | 9:05 / Mile | Training | Brooks Defyance |