April 4, 2009 (Morning)
Exercise Type: Run
Weather: nice but really windy
Comments:
I was feeling pretty good despite the Burger King, but when my music stopped I lost my motivation and headed for home. I still got my five in so it was ok.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.52 Miles | 50:09 | 9:05 / Mile | Training | Brooks Defyance |