View Workout (Mike Schellen)
Park
June 15, 2012 (Night)
Exercise Type: Run
Weather: Clear, breeze, humid, 87
Comments:
Avg pace 9:38; Best pace 8:02; Avg HR 144; Max HR 155; Calories 660
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:49 | 9:38 / Mile | Training | Brooks Adrenaline 12 (yellow) |