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April 3, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.51 Miles 56:21
2.1 Miles 16:00 7:37 / Mile Warmup  
5.0 Kilometers 15:21 4:56 / Mile    
3.3 Miles 25:00 7:34 / Mile Cooldown  

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