View Workout (Andrew Coop)
Glad to be done
June 16, 2012 (Morning)
Exercise Type: Run
Weather: sunny and 70 deg.
Comments:
knew where the mile and 2 mile marks were but then went by time for the last 2...thought it was a little long and I was right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 53:32 | 6:29 / Mile | Easy |