June 16, 2012 (Night)
Exercise Type: Run
Weather: Sun, breeze, 91
Comments:
Avg pace 10:08; Best pace 7:57; Avg HR 141; Max HR 160; Calories 583
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 1:00:49 | 10:08 / Mile | Training | Brooks Adrenaline 12 (yellow) |