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Castalia Quarry

June 16, 2012 (Morning)

Exercise Type: Run

Weather: 86 Sunny

Comments:
Castalia Quarry-

It was hot so I ran shirtless. The quarry was practically deserted and there were surprisingly few bugs. The quarry is a nice place to run when it's hot because almost the entire place is in the woods and elevated enough to get a breeze. There is also a quarter mile stretch with wind coming from some kind of underground passage. You get a nice cold draft there.

Anyway, it was a nice run despite the weather.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black&Yellow