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June 19, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.18 Miles 56:17
2.09 Miles 19:16 9:13 / Mile Warmup  
0.75 Miles 4:37 6:09 / Mile Interval  
0.75 Miles 4:37 6:09 / Mile Interval  
0.75 Miles 4:34 6:05 / Mile Interval  
0.75 Miles 4:30 5:59 / Mile Interval  
2.09 Miles 18:43 8:57 / Mile Cooldown  

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