View Workout (Ben Yavitt)
300 A
June 17, 2012 (Afternoon)
Exercise Type: Weights
Comments:
On the playground with Kevin after the bike. Felt like an ok workout. Didnt have to improvise much it was all there
3 sets 20x of each
Mountain Climbers
Pushups
Box step ups
Bench dips
Pull ups
couldnt do 20 pullups, but we did them on elementary school monkey bars, so I think the Badassness makes up for itself.