View Workout (Matthew Bradley)
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Relaxed
April 4, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Worked on form and did a few hills after
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
0:00
|
2.1 Miles |
|
|
Warmup
|
|
0.4 Miles |
|
|
Hills
|
|